Costa rica retreats

Live deep, wonder wide

Welcome

To Costa rica

Costa Rica is a breathtaking paradise that perfectly blends natural beauty with wellness and tranquility, making it an ideal destination for your retreat. Nestled between the Pacific Ocean and the Caribbean Sea, this Central American gem boasts lush rainforests, pristine beaches, and stunning volcanic landscapes.

Imagine waking up to the soothing sounds of nature, surrounded by vibrant flora and fauna. The air is filled with the scent of tropical flowers and the gentle rustle of palm trees swaying in the breeze.

Costa Rica is renowned for its commitment to sustainability and eco-tourism, offering a serene environment that encourages mindfulness and rejuvenation.

A sanctuary for the soul in Costa Rica

Welcome to Wild & Sonder Retreats

At Wild & Sonder, we create spaces where self discovery, transformation, and joy flow naturally.

Our retreats are set in the serene coastal town of Samara, Costa Rica—surrounded by lush jungle, vibrant beaches, and the calming rhythm of the ocean.

Led by your passionate hosts Bryan and Nicole, Wild & Sonder invites you to reconnect with nature, your inner wisdom, and a like-minded community.

Whether you crave soulful stillness, playful adventure, or holistic nourishment, this retreat offers a path inward and outward—where you can simply be.

Explore the perfect blend of natural beauty, vibrant, nourishing cuisine, and an adventure of self discovery.

Next Retreat Dates

January 18 to 25, 2026 in Samara, Costa Rica

This 7-day immersive retreat invites you into a peaceful sanctuary of self-discovery, connection, and adventure. Set in the heart of the Nicoya Blue Zone—one of the world’s longevity hotspots—Wild & Sonder offers a deeply curated blend of daily yoga, guided meditation, breathwork, Reiki, and holistic healing practices.

Beyond stillness and introspection, your journey includes nature-based excursions like surfing calm waves, hiking through biological reserves, and witness wildlife on an ocean excursion. With nourishing, farm-to-table meals prepared by your in-house chef, and downtime to relax or reflect, every moment is designed to support your body, mind, and soul.

Whether you’re traveling solo, with a partner, or as a group, this retreat offers an opportunity to slow down, reconnect, and return home refreshed, inspired, and transformed.